Daily WOD – Mar 17, 2022

Lynne ripping through wallballs!

Workout of the Day

High hang squat snatch 5×1 (50% 1RM)

Then 

Squat Snatch 1-1-1-1-1-1-1

WOD Notes:  For anyone who doesn’t feel stable in a full snatch, power snatches or cleans are options for today!

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