Daily WOD – Mar 17, 2021

Welcome Melinda!

Workout of the Day

“Open 19.1”

AMRAP in 15 minutes of:

  • 19 wall balls (20/14# to 10/9′)
  • 19 calorie row

WOD Notes: Don’t worry, the 2021 Open equipment list doesn’t include med balls or rowers, so we know they won’t be repeating this WOD on Friday! If you completed 19.1 two years ago, compare to 190222

Open Notes: Results are in for 21.1! Suns Out Guns Out has a commanding lead, but there are 2 weeks left and it’s anyone’s guess what the next 2 WODs will be! Full results are posted below. (Please let us know if you find a mistake… but be nice about it… it’s late and there were A LOT of numbers to sort through! 😉) **Updated 9:45pm to address an error!**

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest

Leave a Reply

The maximum upload file size: 50 MB. You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded.

Close Menu