Workout of the Day
AMRAP in 15 minutes:
- 1 rope climb
- 3 power cleans (~85% 1RM)
- 5 box jumps (30/30″)
WOD Notes: The power cleans today are expected to be singles and dropped each rep. Find a weight that is very difficult but one that poses little to no risk of failure. You read the box jump height correctly!
