Daily WOD – Jun 5, 2022
Workout of the Day AMRAP in 15 minutes: 1 rope climb 3 power cleans (~85% 1RM) 5 box jumps (30/30") WOD Notes: The power cleans today are expected to be singles and dropped each rep.…
Workout of the Day AMRAP in 15 minutes: 1 rope climb 3 power cleans (~85% 1RM) 5 box jumps (30/30") WOD Notes: The power cleans today are expected to be singles and dropped each rep.…