Workout of the Day
Complete for time:
- 150-120-90-60-30 double unders
- 30-25-20-15-10 handstand push ups
Time Cap = 20 minutes
WOD Notes: Ideally, the first round of this workout (150/30) should take less than 5 minutes. If you’re going with strict HSPU, consider modifying to half the rep scheme. If you’re scaling HSPU, DB presses, A-frame push ups or regular push ups will do the trick quite nicely!