Daily WOD – Jun 20, 2022
Workout of the Day Complete for time: 150-120-90-60-30 double unders 30-25-20-15-10 handstand push ups Time Cap = 20 minutes WOD Notes: Ideally, the first round of this workout (150/30) should take less than 5 minutes. …
Workout of the Day Complete for time: 150-120-90-60-30 double unders 30-25-20-15-10 handstand push ups Time Cap = 20 minutes WOD Notes: Ideally, the first round of this workout (150/30) should take less than 5 minutes. …