Daily WOD – Jun 15, 2012
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In for the breakfast club!
Chase, socks.
LINDS! missed you!
I have missed you all as well : )
These are the kind of WODs that made me hurt so good last summer at ICA for the first time. Excited for this one, it looks brutal.
RX looks like serious work! at first i thought it was floor to overhead but at 185/125 its still super heavy. hoping to make it in tonight
That was…”fun”
HA!
Results from this morning
Killa 18:33 (115#)
Todd 16:16 (115, 16″)
Brendan 10:10 (75#, 12″, pulls, 3rds)
Jess 15:40 (45#, 12″, 10′ climb / pulls)
Great job to Todd and Jess on their first class!
Tonight’s Results:
Roydan 15:30 (95, 20″, pulls)
Tiana 22:45 Rx
Laurie 20:10 (65, 20″)
Chase 17:12 (135, 20″, pulls)
Phil 18:05 Rx
John 13:23 (2 rds @ 205, 3@ 225)
Nik 14:44 Rx
Kev 17:31 Rx+ (205)
KT 14:02 (115)
Jimbo 19:38 (125, 20″, pulls)
Frank 17:10 (125, 20″)
Tanner 13:41 Rx (no legs)
Natalie 21:14 (80, 12″x5, pulls)
So doing this one next week on Thursday! Great times guys!