Workout of the Day
Complete 10 rounds for time of:
- 5 deadlifts (275/185# NTE 75% 1RM)
- 10 pull ups
Time Cap = 20 minutes
WOD Notes: Plan on the deadlifts being completed in 1 or 2 sets each round. Avoid going to singles! Pull ups should take less than a minute.
Community Notes: Happy Birthday Liz!