Clean and Jerk 1-1-1-1-1-1
Complete 3 rounds for time (6 minute cap):
- 10 power clean and jerks (40% 1RM)
- 10 burpees
WOD Notes: Compare to 160926.
Reminder: We are following a slightly different schedule tomorrow due to the holiday. We will be holding 6:15am, 8:30am, 9:30 am, 5:00 pm and 6:00 pm classes. Sign up in Wellness Living if you plan to attend. The gym will be open from 7:15 to 8:30 for anyone who wants to have some open gym hours.
Community Notes: Happy Birthday Patrick Z!