Complete for time:
- 100 wallballs (20/14# to 10/9′)
- 75 pull ups
- 50 power clean and jerks (135/95#)
WOD Notes: There will be a 20 minute cap on this workout. If you don’t think you can finish but want a decent amount of work you could plan on spending 6 to 7 minutes on each movement.
Community Notes: Happy Birthday Karen Smith!