Daily WOD – Jul 22, 2019
Complete for time: 100 wallballs (20/14# to 10/9') 75 pull ups 50 power clean and jerks (135/95#) WOD Notes: There will be a 20 minute cap on this workout. If you don't think you can…
Complete for time: 100 wallballs (20/14# to 10/9') 75 pull ups 50 power clean and jerks (135/95#) WOD Notes: There will be a 20 minute cap on this workout. If you don't think you can…