Partner interval 30 rounds for time of:
- 2 deadlifts (~80% 1RM)
- 1 rope climb
WOD Notes: In this workout, partner 1 will complete 1 full round while partner 2 rests, then switch. Some scales for rope climbs include: 3 pull climbs (go as high as you can on 3 pulls), 5 pull ups, or 5-10 ring rows. Pick a form of deadlift that is efficient for you. Stack the bar on plates or go for sumo as needed.