Daily WOD – Jul 15, 2019
Partner interval 30 rounds for time of: 2 deadlifts (~80% 1RM) 1 rope climb WOD Notes: In this workout, partner 1 will complete 1 full round while partner 2 rests, then switch. Some scales for…
Partner interval 30 rounds for time of: 2 deadlifts (~80% 1RM) 1 rope climb WOD Notes: In this workout, partner 1 will complete 1 full round while partner 2 rests, then switch. Some scales for…