Daily WOD – Jan 30, 2019

This Post Has 3 Comments

1. 

   ICA admin January 30, 2019 Reply

   Results:
   5:15
   Steve M. 🙂
   Murray 275
   Faith 105, 12″ box pistols
   Ceil 🙂
   Franco 🙂
   Ian 🙂
   Bill 🙂
   Tyler 🙂
   Zach 🙂
   Matt B> 🙂
   Jenn 190 PR!, 35
   Danielle 135

   6:15
   Mohyeed 275
   Jason 245
   Kelly G. 90
   JIm C. 185
   BWat 180 SS, to 19″
   ROn 225 to 16″Craig 155
   John 275 across

   9:30
   Ed 205
   Allison 105
   Sean M :)Tiff 95
   Megan V. 85
   Jen C. 🙂
   Jesse 85
   Pete P. 215
   NIcole 🙂

   4:00
   Pat B> 225
   Anna 35
   Becca 35
   Robbie 205
   Shawn C> 115
   NIck L. 145
   Marissa W> 75
   Heath 75

2. 

   Boelker January 30, 2019 Reply

   5:00

   Ricky 225
   Mallowe 225 Across
   Tina 85 Form
   Alex D. 85
   Daria 115
   Nikki K. 150
   Emma 😉
   Vince 135
   Janet 😉
   Julia 85
   Heather 130
   Tim 165
   Jeff 195
   Bob B. 275
   Tanya 185

3. 

   Tanya Curtis January 30, 2019 Reply

   6:00
   Rocco 185 (fs)
   Sigal 185
   Derek 155
   Pete 135
   Lombardi 125
   KTM 115 (x6)
   Bob K 215 (245×7)
   Ben 225

   7:00
   Erik 200
   Stephen 225
   Joe S 195 (200×4)
   Missy 135
   Laura 135