Daily WOD – Aug 29, 2016

This Post Has 3 Comments

1. 

   Senor Kehl August 31, 2016 Reply

   6:00
   Dave 295 (315×6), 10 Rx
   Erin 145, 8 Rx
   Andrew 205, 5 Rx
   Pete 135, 8 @ 25
   Danielle 145, 6 Rx

   7:00
   Ray 195, 6 Rx
   Elissa 145, 11 Rx!
   Alexa 145, 8 Rx

2. 

   Nikki August 31, 2016 Reply

   Results:
   5:15
   Erik 185, 6@25
   Ryan 315, 6@45
   Mohyeed 225, 🙂 @ 45
   Vinny 165, 6@25
   Sigal 185, 6.5@25
   Missy 105, 8.5@25
   Nicole 105, 6@15

   6:15
   Jacki 115, 6@15
   Karen 85, 6@25
   Smith 185, 3@45
   Murray 275×8
   Ed 195
   Zach K. 145, 6@25
   Chris M. 145 to 16″, 5@25
   Jenn 185, 9@25
   TYson 135
   Ceil 135, 12 (25 chest)
   Patrick M. 245
   Emma 85 to 14″, 6@15
   Ash 95 across 8@15
   Sara P. 75 across, 5@15

   4:00
   DK 185, 5@45
   Frank 185×6, 6@45
   Vanessa 100 across 🙂
   Chris 135, 8@15
   Duris 275, 6@45
   Pugh 225×6, 8@45

   9:30
   Pat B. 205, 6@45
   Jim C 185, 5@25
   Jen C. 115, 8.5@25
   Jolene 65 to 14″ across, 7.5 @ 10
   Janet 85 to 14″, 6@15
   Dave C. 165, 6@25
   Paul 195, 🙂
   Jimbo 280, 6@45
   Ron 🙂

3. 

   Dave September 1, 2016 Reply

   5:00

   Nikki K. 125, 😉 UB@15
   Tina 120 DCD, 😉 UB@15
   Caine 205, 🙁
   Bob K. 175, 4 Rx
   Fan Man 205, 🙁
   Robbie 225, 8 Rx
   Ryan P. 205 DCD, 4 Rx
   Jeff 175 DCD, 5@25
   Kenny 205, 5 Rx
   Tim 150, 5@25
   John 365×8, 😉
   Sabol 275, 6 Rx