Daily WOD – Aug 29, 2016
Back Squat 10-10-10 Then Max distance in 4 minutes of: OH walking lunges (45/25#) Every time you rest, complete 10 Russian twists.
Back Squat 10-10-10 Then Max distance in 4 minutes of: OH walking lunges (45/25#) Every time you rest, complete 10 Russian twists.