Complete 10-9-8-7-6-5-4-3-2-1 reps for time of:
- Hang (squat) cleans (165/110#)
- Chest to bar pull ups
WOD Notes: The hang cleans should be heavy, but something you can hang on to for multiple reps. Pick a weight that allows you to complete each round in 1-2 sets. Same guidance for the C2B pull ups – pick a scale that allows you to complete each round in 1-2 sets.
Olympic Notes: Oly WOD will be posted to comments.