Daily WOD – Jan 25, 2020
Complete 10-9-8-7-6-5-4-3-2-1 reps for time of: Hang (squat) cleans (165/110#) Chest to bar pull ups WOD Notes: The hang cleans should be heavy, but something you can hang on to for multiple reps. Pick a…
Complete 10-9-8-7-6-5-4-3-2-1 reps for time of: Hang (squat) cleans (165/110#) Chest to bar pull ups WOD Notes: The hang cleans should be heavy, but something you can hang on to for multiple reps. Pick a…