Daily WOD – Jan 24, 2020

This Post Has 6 Comments

1. 

   Rick January 24, 2020 Reply

   So much for cuttin’ season huh? Clearly there is a power lifting meet on the horizon.

   1. 

      Alex W January 24, 2020 Reply

      Don’t be hatin on bench day!

2. 

   Coach eQ January 24, 2020 Reply

   5pm
   Tiago 🙂
   Jimena 75
   Rich 195
   Tim 140
   Erin 127.5 PR!!
   Jeff 150
   Nikki K 🙂
   Bob B 🙂
   Paul 190×1
   Ryan S 170
   Rocco 🙂
   Emily 100
   Tina 90×1
   Joe 195
   Kyle K 165 across

3. 

   Nik January 24, 2020 Reply

   4:00
   Lanna 55
   EQ 🙂
   Maggie 100
   Kelly K. 115
   Zoe 40
   Eric 175
   Ryan A. 225
   Sillup 215
   Robbie 195
   Steve K. 135×1
   Rob O 165
   Shawn C. 145
   Kevin K. 205
   Heather 115
   Kirsten 110 PR!
   Melissa 75

4. 

   Boelker January 24, 2020 Reply

   5:00
   Dan R. 135
   Brian G. 145
   Sean B. 215
   Liz 80
   Kyle E. 165
   Erik 155
   Vaibs 145

5. 

   ICA admin January 27, 2020 Reply

   Results:
   5:15
   Faith 75
   Kelly G. 80, 85×1
   Danielle 80×2, 85×1
   Jenn P. 70, 751
   Diana 🙂
   Steve M. 215
   Kehl Ran outta DBs
   DE 235
   Jim C. 170
   Tyler 155
   —–
   6:15
   Smith 230
   Jenn T. 125
   KtL 90
   Nicole 95, 100 PR!
   Greg 137.5.
   Missy 100
   Karen :0
   pete P. 205
   Vince 135
   Craig 🙂
   BWat 145
   Ken 85
   Frank N. 160
   Sean R. 245
   Ken :0
   Ryan B 185
   —–
   9:30
   marissa W. 80
   Joel 295
   John C. 195
   Chris :0
   hannah R 85 PR!
   Nat 255 back squat for 2
   Fredi :0
   Lucas 🙂
   Megan V. 110
   Abby 85
   Cindy 80
   Alex W. 185
   Kelsey 115
   Janet 130
   Tanya 155
   —–
   12:00
   Yuvika :0
   Stacey 100
   Nik 130
   Christine 77.5
   Ashlee 🙂
   Frank W. :0
   Jere :0
   Chris Mc 165
   Rick :0
   Tom G. :0
   Betsy 95