Daily WOD – Jan 24, 2020
Bench Press 2-2-2-2-2 (1 second pause on chest) Then Walk 50 yds on your hands (or spend 10 minutes on inversion work).
Bench Press 2-2-2-2-2 (1 second pause on chest) Then Walk 50 yds on your hands (or spend 10 minutes on inversion work).