Workout of the Day
Overhead Squat 10-8-6-4-2
Bottom-to-bottom Tabata overhead squats (with PVC pipe)
WOD Notes: Today is a great day to work overhead squat technique! You can shallow out your squat such that you are able to keep a stable shoulder or, if you prefer to not go overhead, front squats are an option. For the Tabata, record your lowest round.