Daily WOD – Feb 7, 2015

This Post Has 25 Comments

1. 

   Chris February 6, 2015 Reply

   Happy Birthday Daria!

2. 

   Fili February 6, 2015 Reply

   Happy Birthday Daria!!

3. 

   MB February 6, 2015 Reply

   Happy birthday Daria!! Have an awesome day! 🙂

4. 

   Jenn February 6, 2015 Reply

   Happy birthday, Daria!!

5. 

   Kehl February 6, 2015 Reply

   Happy Birthday Daria!!

   Those choosing to do tomorrow’s WOD during barbell, I will be there to throw your legs!

   1. 

      The Floor February 6, 2015 Reply

      If you fall, I will be there to catch you.

6. 

   Natalie February 6, 2015 Reply

   Happy Daria!! 🙂

   1. 

      Lindsey February 6, 2015 Reply

      Happy Birthday Daria!!! 🙂

7. 

   Nadine February 6, 2015 Reply

   Happy Birthday Daria! Hope you have a great day!

8. 

   Angie February 6, 2015 Reply

   Happy birthday, Daria!

   1. 

      Erin Burke February 6, 2015 Reply

      Daria! My 6pm buddy…happy day to you!!!

9. 

   Pugh February 6, 2015 Reply

   Happy birthday Daria! Great picture Steve!

10. 

    Nikki K February 6, 2015 Reply

    Happy Birthday Daria!

11. 

    Fenn February 7, 2015 Reply

    Happy Happy Birthday Daria!

12. 

    Dave February 7, 2015 Reply

    Daria!!!! Happy Birthday!!

13. 

    Ron February 7, 2015 Reply

    HBD Daria!!

14. 

    Kehl February 7, 2015 Reply

    Brian 315 (215 bench press)
    Rick 275
    Fenn 105 PR!
    Fili 375 (15#PR!)
    Heather 150
    Denise 150
    Pugh: Rick + 5#s!!
    Julie 175 (20# PR!)
    Tom 225 PR!
    Ron 350 PR! (2015 goal!)
    Tina 155 PR! (2015 goal!)
    Joe S. 205
    Jen T. 160 (10# PR!)
    Joel 165
    Eric 315 (depth)

    Peggy 100
    Danielle 155
    Laurie 165 (depth)
    Katie L. 145
    Nadine 100
    Julia 85
    Cynthia 155
    Steve P. 255 (10# PR!)
    Jimbo 290
    Tav 335 (depth)
    Jenn T. 230 PR!

    Allen 205 (PR!)
    Patrick 235
    Julie 105 PR!
    Maddie 95 (PR!)
    Joe W. 355
    John 425 PR!

    Enjoy your Saturday!

15. 

    KatieL February 7, 2015 Reply

    HBD Daria!!!!!

16. 

    Laurie February 7, 2015 Reply

    Awesome to see all the PRs today! Special shout out to Ron and Tina for hitting their 2015 goals. Congrats!!

    1. 

       Ron February 7, 2015 Reply

       Thank you

17. 

    ICA admin February 7, 2015 Reply

    Those are some huge squat numbers today! Keep getting stronger.

18. 

    Daria February 7, 2015 Reply

    Thanks for the birthday wishes everyone!

    1. 

       Kehl February 7, 2015 Reply

       You’re welcome.

19. 

    Phil February 9, 2015 Reply

    Happy birthday Daria!

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