Daily WOD – Feb 22, 2017

Overhead Squat 1-1-1-1-1-1

Then

5×5 sotts press

WOD Notes:  Compare to 160910.

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This Post Has 4 Comments

  1. Dave

    Quinn 150 PR!
    Jeff 160 FS (Pretty)
    Tav 195 PR!
    John 265
    Tina 85 PR!
    Robbie 225
    Kenny 105
    Sigal 125

  2. Kehl

    6:00
    Bob K. 165 PR!
    Kristen 75 (FS)
    Erin 120 PR!
    Dave 245 PR!
    Andrea 45 PR!
    Danielle 85
    Pete 115 PR!
    Mel 110 PR!
    Fili 235
    Kerry 55 PR!
    Jamie 135 PR!
    Allen (form/FS)
    Derek 120 PR!
    Erik 125 PR!
    Janet 105

    7:00
    Tim (form)
    Laurie (form)
    Alexa 100 (form-ish)
    Karen 105 PR!
    Kehl 145

  3. ICA admin

    Results:
    5:15
    Emma 120 FS PR!
    NIcole 130 FS
    Jen C. 110
    Marissa W> 75 to 18″ BS
    Zach 115 x a lot FS
    Ryan I. 275 BS x a lot
    Elissa 135 PR!
    Jenn 🙂
    Nikki K. 65 – First OHS!
    Ed 235 FS
    Murray 240 PR+15 OHS, +5 jerk
    Chris M. 155 x a lot FS
    Craig 155x a lot FS
    Wes 115 x a lot FS

    6:15
    Andrew 155 PR!
    Missy 40 -2″ x a lot
    Brianna 80×5 FS
    Faith OH lunges
    JOn R. 135 PR!
    Ken 125 FS
    Patrick Z. OH lunges
    Mohyeed 205
    James 245

    9:30
    Betsy 45
    Trish 65 x a lot
    Megan S. 65 x a lot
    Pat B> 105 PR+30!
    JIm C. 145 PR!
    Patrick M. 195 -2″
    Pete 165/145x a lot FS

    4:00
    Hannah 63
    Austin 205
    DK 75 sotts x a lot
    Vicki 105
    Bre 115
    Mark G. 215
    Steve P. 185 DC
    Mike C. 155

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