“Jackie”
Complete for time:
- 1000m row
- 50 thrusters (45/35#)
- 30 pull ups
WOD Notes: Compare to 170816.
Open Notes: During the first 4 weeks of the Open, we will have the TV set up in the gym for a viewing of the releases. Feel free to stop by the gym this Thursday around 7:45 to hang out and see Dave Castro’s live announcement of 18.1!
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5:15am
Daria – 10:24 (KBSWG; RR)
Ceil – 14:04 (ppl +blk)
Danielle S. – 11:53 PR! Rx
Nicole W. – 🙂
Matt B. – 11:46 (ppl+blk)
Anne B. – 12:20 (PVC thrusters; grn)
Chris M. – 11:36 (BB body rows)
Alan S. – 11:45 (grn)
Dan E. – 12:01 (AB; Strict PU)
John W. – 6:35 (95 FS; w/ out PU)
Jenn T. – 9:30 Rx
Elissa – 9:50 Rx
Murray – 9:41 Rx
5:00
Ash 9:38 Rx
Frank 10:01 Rx
Sarge 🙂
Curtis 14:21 (#50db, 15pu)
Sabol 10:22 Rx
Nikki K 11:38 (p+mm)
Janet 11:20 (RR)
Whitney 9:36 (RR)
John C. 13:10 (mm)
Robbie 7:41 Rx
Jeff 10:12 🙂
JRod 9:22 (RR)
Saritha 14:00 (RR, #15)
6:00
Pete 12:31 (p)
Kristen 🙂
Ray 11:59 Rx
Blake 9:23 Rx
Fili 10:28 Rx 2 min PR!
Sillup 7:47 Rx
Andrew 12:48 Rx PR!
Derek T 10:40 Rx PR!
Bob 10:21 Rx
7:00
Jami 12:12 (RR, pp@35/30 reps)
Missy 10:34 (15pu)
Craig 9:02 (RR)
Chris 10:54 Rx
Rocco 🙂
Sean R 16:20 Rx
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