“Karen”
Complete 150 wallballs (20/14# to 10/9′) for time.
WOD Notes: Compare to 130223.
Daily WOD – Feb 10, 2015
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This Post Has 22 Comments
YEEEAAASSSSSS!!!!!!!!!!
I FINALLY get to do Karen!!!!!
this is really the first time?
(see? i can make tame comments)
You never forget your first… I won’t.
Omg!!!!
Sabol you are one incredibly strong dude!!!!
Am NOT looking forward to coming face to face with my nemesis Karen.
I guess it’s a guarantee then, that I’ll see you at the 6 to 7 crossover, right, Laurie?
Thanks Laurie!
Results:
6:15
Katie C. 11:07 (8#)
Allen 9:48 (14#)
Justin 8:32 (14)
Jenn 11:45 Rx
Dan E. 7:29 Rx
James B. 10:58 Rx
9:30
Patrick 9:14 Rx
Jess 9:57 Rx
Erik 11:41 (14 depth)
Katie L. 11:23 Rx
4:00
Pugh 7:52 Rx
Brian 8:05 Rx
MB 8:12 (10)
Danielle 11:25 (10)
Kyle 9:09 Rx
Peggy 9:24 (8)
Paul 9:09 (16)
EQ 8:10 Rx
Fenn 9:19
5:00
Sabol 10:16 Rx
Caba 12:00 (DCH, D)
Tav 9:21 Rx
Maggie 11:28 Rx
Steve P. 12:10 (DCH, D)
Julie R. 10:34 Rx
Sarah W. 9:21 (DCH)
Nik 8:22 (1/2 MRX)
Bryan 11:15 (DCH)
Angie 8:50 (8)
Joe S> 10:16 (20# jump squats)
Bob 8:14 Rx
Great intensity from the morning crew. Get jacked up!
Yeah, I’ll be there. I guess this is my penance for bailing on the 7pm class last night. So sorry Alex!
we missed you Laurie, though Alex did end up with a personal training session.
You can even say that I pitched in to help Alex train as well, right Sarge?
That was classic, Pete. I saw it from afar, but I need that pic posted.
This looks awesome. Last year I would have not liked this…
This is my own personal hell……
Love the photo today,Mike! I especially like the high tops!! Go rogue or go home.
Karen time for Barb; 11:08 (I did it a few weeks back, if that counts.)
Thanks Barb! Always good to see a posting from O’Neill’s Garage.
6PM
Dave 6:29 Rx
Nick 10:33 (16)
Sarah 8:02 (10, DCH)
Erin 9:29 Rx
Jess C 14:02 (12)
7PM
Kim 7:39 (10)
Julie 12:02 (8)
Laurie 12:52 Rx (DCH)
Alex 12:02 Rx (DCH)
Damn Dave! You crushed it!
Wasn’t Colleen there?
I would say intensity all around. This is awesome to be a part of. Bob killed it too.
Colleen was there maybe?
Maybe she was right next to me, going rep for rep, well past 110 of them…but that’s just a rumor. 😉
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