Workout of the Day
Complete 5 rounds for reps of:
- Max consecutive thrusters (95/63#)
- Max consecutive strict pull ups
Rest ~2 minutes between rounds.
WOD Notes: Choose scales that let you get 10-25 reps of each movement for the first 2 or 3 rounds. After that, results may drop off precipitously…
Community Notes: Happy Birthday Jose and Megan V!
