Workout of the Day
Complete 21-15-9 reps for time of:
- Deadlifts (275/183#)
- Ring dips
WOD Notes: Choose scales for today that allow you to complete each round in 3 to 4 sets!
Workout of the Day
Complete 21-15-9 reps for time of:
WOD Notes: Choose scales for today that allow you to complete each round in 3 to 4 sets!
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