Workout of the Day
Complete for time:
- 20 back squats (225/153#)
- 40 toes to bar
- 60/40 cal row
WOD Notes: The back squats should ideally happen in 1 to 3 sets and may be taken from the rack. Ideally the toes to bar should take between 90 seconds and 3 minutes. Crush that row!
