Daily WOD – Dec 17, 2021
Workout of the Day Complete for time: 20 back squats (225/153#) 40 toes to bar 60/40 cal row WOD Notes: The back squats should ideally happen in 1 to 3 sets and may be taken…
Workout of the Day Complete for time: 20 back squats (225/153#) 40 toes to bar 60/40 cal row WOD Notes: The back squats should ideally happen in 1 to 3 sets and may be taken…