Daily WOD – Dec 16, 2013

This Post Has 24 Comments

1. 

   Lindsey December 15, 2013 Reply

   Happy Birthday Maggie!!!

2. 

   Natalie December 15, 2013 Reply

   Happy Birthday Maggie!!! 🙂

3. 

   Hilary December 15, 2013 Reply

   Happy birthday, Maggie!

4. 

   Jenn December 15, 2013 Reply

   Happy birthday, Maggie!!!
   😉

5. 

   Kehl December 15, 2013 Reply

   Happy Birthday Maggie!!

   Happy belated birthday to Mike H.!!

6. 

   Nikki Knapp December 16, 2013 Reply

   Happy Birthday Maggie!

7. 

   Marissa December 16, 2013 Reply

   happy birthday!

8. 

   Sara R. December 16, 2013 Reply

   Happy Birthday Maggie!

9. 

   Ron December 16, 2013 Reply

   Happy Birthday Maggie!!!

10. 

    Dave December 16, 2013 Reply

    Happy Birthday Maggie! See you tonight?

11. 

    jimbo December 16, 2013 Reply

    Good thing there was a 20 min time cap, I almost needed all 20 min to complete this wod!

    18:54 RX

12. 

    Tina December 16, 2013 Reply

    Happy birthday Maggie!
    And happy belated birthday Mike!

13. 

    jimbo December 16, 2013 Reply

    Happy Birthday Maggie!

14. 

    Laurie December 16, 2013 Reply

    Happy birthday Maggie!

15. 

    Dave December 16, 2013 Reply

    2014 Goal
    – Rx “1/2 Kalsu”

    1. 

       Fili December 16, 2013 Reply

       Only 1/2?

    2. 

       Dave December 17, 2013 Reply

       Yup. I may be dumb, but I’m not stupid.

16. 

    Jackie T December 16, 2013 Reply

    Happy Birthday Maggie!!

17. 

    Professor Butt Wink December 16, 2013 Reply

    Happy Birthday Maggie!

18. 

    OMC December 16, 2013 Reply

    Happy Birthday Maggie! Happy Belated Birthday Mike!

19. 

    Garrett December 16, 2013 Reply

    Happy bday Maggie

20. 

    Sarge December 16, 2013 Reply

    Happy birthday Maggie!!

    7pm

    Colleen 12:50 (75)
    Craig 9:49 (85)
    Laurie 6:44 (20# DB)
    Heather 12:55 (35)
    Kim 11:59 (40SU, 45#)
    Maria 12:57 (3B, 35)
    Anthony 10:45 (75)

21. 

    ICA admin December 17, 2013 Reply

    Results:
    6:15
    Mohyeed 18:40 (95/2B and 65 @ 12:00)
    Dan R. 17:37 (95, 2B @15:00)
    Sara R. 9:52 (65)
    Rob 12:20 (45, 20# G2O)
    Jen N. 7:50 (55)
    James 16:47 (presses, 24# G2O)
    Jenn 10:52 (85)
    marissa 3:52 (45)
    Jacki 8:57 (65)

    9:30
    John 7:52 Rx
    Hilary 6:38 (55)
    Matt 6:58 (105)
    Kim L. 8:40 (35)
    Katie N. 5:52 (75FS)
    Brian 5:52 (95FS)
    Kerri 8:51 (45)

    4:00
    Korba 14:47 Rx
    Stuart 11:30 (95FS)
    Kelly 7:49 (75FS)
    Katie L. 7:55 (55)
    Denny 6:57 (75FS)
    Nikki . 6:58 (55FS)
    Peggy 7:47 (40)
    Jackie T. 4:37 (45)

    5:00
    Steve K. 9:51 (95)
    B 10:32 (25@135)
    Chris 10:39 (45)
    Kim H. 14:46 (65)
    Bob 11:00 (37@115)
    Pugh 8:42 (115 FS)
    MJ 46 (85)
    Adam 10:57 (65)

    6:00
    Dave 5:55 (95)
    Tom S. 14:39 (95)
    Peter 7:48 (55)
    Mel 6:57 (55)
    Rich 6:52 (45)
    Angie 8:36 (40)
    Tina 11:41 (35)
    Kathy 7:10 (25/2B)
    Daria 7:39 (35/2B)
    Palma 11:59 (65)
    Sarge 10:56 (55)
    Erin 6:42 (45)
    Ron 12:44 (95, 4ishburpees)

    1. 

       Jon December 17, 2013 Reply

       Jon at YMCA

       8:54 (65)