Daily WOD – Dec 15, 2019

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1. 

   Kehl December 15, 2019 Reply

   9:00
   Abby
   Chris M.
   Boelker 9+6 Rx, 9 (barbell row)
   Erin 5+8 Rx, 5+8 (barbell row)
   Janet 4+7, 4+1 (85)
   Jess V.
   Joel 6 Rx, 6 (P)
   PTS 7+13, 7+4 Rx
   Marco 4, 7 (65, 3 pull-ups)
   Melissa
   Natalie 6+8, 🙂 (115, 30#RT)
   Nikki
   Zabs
   Robin 5+5, 6 (85 from rack)
   Rocco 6, 6+5 (115)
   Iggy 6+3, 7 Rx
   Tobin 7, 5+7 (75)
   Vollmer 5+13, 6 (all BS)
   Traci 5+5, 6 (35)
   —
   10:00
   Sigal 8+6, 7 Rx
   DE
   Elissa
   Emmy
   Eric B. 5+8 Rx, 🙂
   Jen C.
   Missy 9 (75/5PUs), 6+8 (75 BS/FS)
   Nick L. 9, 7+5 (115)
   Ray F.
   Sabrina 9+14, 7 Rx
   Sean B. 6+2 Rx, 9+1 (Barbell Rows)
   Sean G. 6+10, 7+5 (115)
   Shawn F. :-), 7 Rx
   Swetha
   Todd W. 4+14 (95), 7 (115, Barbell Rows)