Daily WOD – Dec 15, 2014

This Post Has 9 Comments

1. 

   Dave December 14, 2014 Reply

   Devastating. This will be absolutely devastating. Well played, John and Nikki. Well played indeed.

   I can’t wait.

2. 

   Danielle December 15, 2014 Reply

   I hope I can make it!!!

   Wait – am I crazy for saying that?? Lol

3. 

   Kyle December 15, 2014 Reply

   I forgot my socks!:/ does anyone have an extra pair they can bring me for the 500 class? I don’t have time to go home after work and still make it

4. 

   John December 15, 2014 Reply

   Kyle, I’m going to get some more “house socks” today. Got you covered.
   Danielle, crazy is too broad, masochist perhaps?

5. 

   Erin Burke December 15, 2014 Reply

   Danielle, NO way, you aren’t crazy for saying that.

   However, I can vouch that David’s comment of “I can’t wait” is both true and comes from a bit of crazy.

   🙂

   1. 

      Dave December 15, 2014 Reply

      Seriously, I wish I could do 90 heavy KB swings on a daily basis. I may get a 70 pounder and place it next to the bed just to do some every morning. Actually, even better…I’ll leave a 70# and a 53# just on the front porch. Everyone, upon arrival shall do 30 swings. Then the threshold may be crossed.

6. 

   Danielle December 15, 2014 Reply

   I am happy I made it now that it’s over. So hard but that was a good one!!

7. 

   ICA admin December 18, 2014 Reply

   Results:
   6:15
   Dan E. 15:00 Rx
   Jenn 19:17 (44)
   Adam 19:31 (44, 3-1-1 RC)
   Sarah L. 18:16 (26, tucks/T2B)

   9:30
   Caba 25:22 (53)
   Kerri 23:58 (44)
   Jen T. 16:49 (35, 3/4 height RC)
   Julie M. 19:12 (26, SD)
   Moira 15:04 (20, post)
   Joanna 23:22 (44)
   Erik 19:24 (35R, post)
   KEB 25:35 (35, 12xT2B)/tucks)

   4:00
   Danielle 21:27 (35)
   PUgh 13:48 Rx
   Maggie 🙂 rip, tape
   Rick 23:22 Rx
   Chuck 21:32 (62, tucks)
   Tom S. 21:09 (62)
   Steve P. 20:39 (53R, tucksx10)
   Todd V. 14:52 Rx
   Paul 20:12 (53)
   Patrick M. 21:15 Rx
   Bryan 23:15 (tape, legless)

   5:00
   Tanya 22:21 Rx
   Steve K. 20:03 (5 pull legless, 5 strict pull ups)
   Joe W. 19:52 (62)
   Brian 20:34 Rx
   Kyle 19:27 Rx
   Kelly K. 18:10 (44, 10 t2B, 2xRC)
   Nikki K. 20;19 (44, tape)
   Kathy 15:50 (20, tuck, tape)
   Jeannette 22:48 (44, tuck, tape)
   Alyssa 21:52 (35/26, 10T2B, tape)
   Julie R. 20:08 (35, tucks, tape)

   6:00
   Sarge 🙂
   Dani 20:24 (44)
   Chase 15:54 Rx
   MB 16:57 (35, tucks, tape)
   Justin 17:30 (44, 15xT2B, tape)
   Peter 20:26 (44, 10 t2b)
   18:40 (35, tucks, rope tucks)
   Dave 212:40 Rx
   Tav 23:00 (DCT2B)
   Erin 22:00 (rings)

   7:00
   Allen 28:04 (53)
   Joe 13:35 (53, pulls)
   Laurie 10:20 (44, rus, 2)
   Kim D. 16;59 (35, tuckx2)
   Greg 🙂 (35)
   Jimbo 21:54 Rx
   Whit 18:41 (53, T2R)
   Close 19:14 (35, tuck)
   Rob 24:50 (20kb, 10T2R)

8. 

   Nikki December 19, 2014 Reply

   Make up Night results – James B 18:40 (62#, 1 rope climb/rd)