Workout of the Day
AMRAP in 15 minutes of:
- 5 burpee broad jumps
- 20 DB reverse lunges in place (35/25#, 2 DBs)
- 10 toes to bar
WOD Notes: Choose a weight that will let you complete 20 lunges in a row for several rounds. Toes to bar should take less than 1 minute through most of the workout.