Daily WOD – Aug 6, 2021
Workout of the Day AMRAP in 15 minutes of: 5 burpee broad jumps 20 DB reverse lunges in place (35/25#, 2 DBs) 10 toes to bar WOD Notes: Choose a weight that will let you…
Workout of the Day AMRAP in 15 minutes of: 5 burpee broad jumps 20 DB reverse lunges in place (35/25#, 2 DBs) 10 toes to bar WOD Notes: Choose a weight that will let you…