Daily WOD – Apr 24, 2017

This Post Has 9 Comments

1. 

   Nikki k April 23, 2017 Reply

   Happy birthday Jess!

2. 

   Moira April 23, 2017 Reply

   Have a terrific birthday Jess!!

3. 

   Lindsey April 23, 2017 Reply

   Happy Birthday Jess! 🙂

4. 

   Erik April 23, 2017 Reply

   Happy Birthday Jess

5. 

   Betsy Ramsey April 23, 2017 Reply

   Happy Birthday Jess!

6. 

   Natalie April 24, 2017 Reply

   Happy Birthday Jess!!

7. 

   Dave April 24, 2017 Reply

   7:00
   Missy 135, 26 1st Pistols and 2017 Goal!!!
   Tobin 135, 63
   Erin 145
   Elissa 165, 83
   Rob 215
   Erik 195
   Rocco 225, 20

8. 

   ICA admin April 24, 2017 Reply

   Results:

   5:15
   Ed 255
   Frank 190
   Megan S 10
   Marissa W 65 to 16″
   Ceil 150
   Jenn 195 (PR!), 105 pistols
   Faith 95, 36 to 16″
   Nikki K 135
   Danielle 135, 54 pistols

   6:15
   Nicole 145 (PR!)
   Eric M 205
   Frank W 195
   Kyle 115×3 x a lot

   9;30
   Jen C 85×5, 40 pistols
   Pat B 255
   Jolene 95
   Christine 115 (PR!)
   Moira 70 SS
   Kerri 115
   Katie N 85x5x5

   4:00
   Caine 215
   Tom S 175
   Shawn 145
   Andy 115
   Sigal 215
   Vicki 200 (PR!)
   Heather 155
   Mike C 245
   Joel 255
   Catherine 95 backsquat to 16″
   Alexa 175
   Duris 255
   Chris S 145

   5:00pm
   Kristin 85
   Joe S 185, 23 pistols
   Joe B 175
   Robbie 235
   Boelker 265
   Fili 265
   Tav 275
   EQ 🙂
   Dani 160
   Ash 145, 25 pistols
   Bob K 225, 68 pistols
   Curtis 185
   John C 165
   Jim C 205
   Chase 225
   Jeff 160
   Tim 165

   6:00
   Kerry 90
   Emma 125
   Karen 115
   Cindy 75/65×5
   Andrew 225
   Pete 155
   Derek 165
   Robert G 225
   Smith 235 (PR!)

9. 

   Nikki April 27, 2017 Reply

   make up night
   Nikki 180