Daily WOD – Apr 17, 2019

This Post Has 4 Comments

1. 

   John April 17, 2019 Reply

   5:15
   Nick L 265
   Steve M. 375-400 (80# FC)
   Tom G 135
   Bill 245
   Faith 145
   MIssy 195
   Quinn :0
   Ian 225
   Josh 395
   Sean G> 🙂
   Greg 🙂
   Danielle 220 PR!
   Jenn 265
   Pete P. 🙂
   Frank N 255
   Zach
   Matt B>
   Anne Marie 155
   —–
   6:15
   Jason V. 350
   DE 360
   Becca 115
   RObin 165
   JOhn C> 315
   Dan E> 315
   ROn 315
   Craig 300
   Vince L. 215
   BWat 215
   Adam L. 185
   —-
   9:30
   JOhn 415
   Megan V. 🙂
   TIff 🙂
   Allison 195
   Daria 185
   Ed 365 sumo
   KtM 155
   Becky 85
   Paul 300
   Betsy 175
   Megan S> 🙂
   Ian C> 105 x a lot
   Murray 365
   Drake 300
   Tanya 300
   NIcole 🙂
   CIndy 🙂
   Stacey 155 sumo
   Janet 215

2. 

   Boelker April 17, 2019 Reply

   Ben 275 Old 1RM!
   Nikki K. 225
   Tina 185
   Jeff 285
   Tim 265
   Smith 2 sets at 405
   Alex D. 125
   Shawn 315 and Form Work

3. 

   Tanya April 17, 2019 Reply

   6:00
   DT 225
   Dan T 180
   Diane 175

   7:00
   Rocco 315
   Kyle 255
   Joanna 185

4. 

   Heather Stem April 18, 2019 Reply

   4:00
   Bri 130 (sumo)
   Morgan 150
   Shawn 225
   Linda 85 (sumo)
   Marissa 130
   Pat B. 335
   Robbie 315