Daily WOD – Jul 19, 2017

This Post Has 5 Comments

1. 

   Ryan I. (Coach Iggy) July 19, 2017 Reply

   5:15am
   “(amount)” – reflects total reps during 3min Max Push Press

   Brianna G – 105 , 55 (33)
   Marissa W. – 60 Push Press Form, 33 (33)
   Chris M. – 155, 75 (28)
   Jenn T – 135, 🙂
   Curtis W. – 145 , 75 (43)
   Danielle – 85 , 45 (32)
   Frank N. – 125 , 70 (53)
   Elissa – 🙂
   John W. – 225 , 115 (31)
   Craig – 155 , 75 (46)

2. 

   Boelker July 19, 2017 Reply

   5:00

   Sarge 120, 28@65
   Sabol 165, 37@75
   Filchner 155, 32@75
   Kate F. 65(form), 32@35
   Tina 100×1, 29@50
   Joe S. 165, 😉
   Kenny 135, 46@75
   Tim 115 32@55
   Bob K. 170, 34@85
   PTS 185, 😉
   Derek 95(form), 25@55
   Robbie 215, 34@115

3. 

   Kehl July 19, 2017 Reply

   6:00
   Dave 215, 41@115
   Derek E. 135 (form), 43 @ 95
   John C. 145, 38@85
   Andrew 175, 36@85
   Mel 115, 55# 🙂
   Erin 125, 36@65
   KTS 130, 35@75
   Dani 120, 32@65
   Michelle 65, 30@35
   Daria 80, 🙂 @ 40

   7:00
   KTM 55, 43@35
   Olivia 40, 42@15
   Rayz 155, 33@125 (hpc)
   Rocco 155, 60@75
   Karen 105, 40@55
   Robert G. 145, 43@75

4. 

   ICA admin July 19, 2017 Reply

   Results:
   6:15
   Tom B. 75 strict Press (8×5)
   Ryan I 225, 42@115
   Dan E. 225 33@115
   Kyle 105, 21@65

   9:30
   Vanessa 55, 28@33
   Luke L. 100 PP, 48@45)
   Luke 100 PP, 40@45
   Vicki 115, 43@65
   Joel 225, 24@105 2 min
   Megan S. 95, 15@55
   Tiffany 90, 35@45
   Allison 85, 31@45
   Ed 195, 20@95 2 minutes
   Duris 185 PP, 46@95
   MMitch 125, bunch at 45
   Quinn 155, 43@75
   Jess V. 90, 46@55
   Gavin 85, 101@26KB
   Paul 110, 25@65
   Drake 140, 28@75

   4:00
   Rey 125 PP, 26@75
   Emma 95, 26@55
   Mike C. 195, 36@100
   Shawn 120, 21@85
   Tav 235, 35@117.5
   Sigal 165, 36@90
   Pug 🙂

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