Daily WOD – Jul 16, 2018

This Post Has 3 Comments

1. 

   Kehl July 16, 2018 Reply

   6:00
   Rocco 175 PR!
   Iggy 220 PR!
   Andrew 190 PR!
   Sikora 165
   Erik 155
   Mila 5×5 (15#DB)
   Faith 65
   Missy ?
   Kelly K. 115
   Dani 115

   7:00
   Elissa 135
   Daria 80
   Sean 185 (205×1 strict)
   Daria 80
   Quinn 165
   Emma 105 (115×2)
   Sydney 80

2. 

   Sarge July 18, 2018 Reply

   Joel 185 SP/53
   Kyle K. 115 PP
   Whitney 100, 26
   Jen C. 115, 26
   Katie 125, 26
   Vicki 155, 35
   Abby 55/8
   Pugh – 50, 28Kg
   Murray – 50, 53Kg
   Matt D. 50 x 5 x Alot PP
   Jack 100 x 5 PP
   Steve K. 145 x 2
   Joel V. 110
   Mike C. 165
   EQ 25#KB 5 x 10
   Vanessa 15#DB 5 x10
   Duris Form
   Heather 60 PP
   Marissa N. 55 PP
   Tom S. 110 SP
   Sam 115 PP/4 x 35 1 x 26
   Jake 125 PP/3 x 35 2 x 26
   Zach 195 (20# x 20)
   Danielle 95 PR! (20)
   Mike D. 165 (53)
   Franco 155 (53)
   Luke L. –
   Ricky –
   Janet 105 (35)
   D.E. 175
   Mark G. –
   Alexa 105 (25)
   Dan E. 205 (2 x 230)
   Bob K. 135 Form
   Kevin 155 PJ (53)

3. 

   ICA July 19, 2018 Reply

   NIk 145