Daily WOD – Jul 18, 2017

This Post Has 6 Comments

1. 

   Boelker July 18, 2017 Reply

   6:15
   (Full round Rx=120 reps)
   Jenn 182 Rx
   Tom B. 109 (20P, 75)
   Pete P. 93 (20P, 95)
   Tiffany 100 (chargers, RR, 45)
   Chris 😉
   Ryan 152 Rx
   Emma 😉
   Craig 120 Rx
   Fili 110 Rx

2. 

   Nikki k July 18, 2017 Reply

   Happy birthday Joel!

3. 

   Stuart July 18, 2017 Reply

   Happy birthday Joel!

4. 

   Sarge July 18, 2017 Reply

   6pm

   Dave W 101 (115)
   Mel 1+27 (25PU)
   Danielle 117 (75)
   Derek 1+5 (95)
   Jeff 1 (scaled)
   Luke M 100 (25PU)
   Luke L 107 (25PU, 115)
   Nik 1+73 Rx
   Patrick 1+3 Rx
   Robert 🙂
   Dan E 1+44 Rx
   Ray 111 Rx

5. 

   Nikki July 18, 2017 Reply

   Results:
   9;30
   Paul 114 (125)
   Jess V. 143 (9:00, 65 HPC, 25 pu)
   Quinn 1+12, 12:00 (20 pu, 115)
   Vollmer 1+20 10:45 Rx
   Erin 1+32, 10:27 (25 pu)
   JImbo 112 Rx strict
   Brooks 1+35 (15 spu)
   Shawn 20ish HPC (75 H, 15 pu)
   Joel 1 round even 30 burpees, 95 HPS
   Vanessa 1+5 12:00 (P pull ups, 55)

   4:00
   Duris 1+32, 10:48 Rx strict
   Catherine 1+40 (65, 20 pu)
   Drake 1+2 (125)
   Austin 1+94, 7:22 (Rx+ c2b)
   Vicki 1+65, 7:35 Rx strict
   Shawn C. 1+25 (95, 22pu)
   Mike C. 1+13 Rx
   Tommy 1+24 (125)

6. 

   Nikki July 19, 2017 Reply

   5:00pm
   Boelker 1+70 Rx
   Filchner 111 (30 PU, strict)
   Bob K 111 Rx
   Shawn —
   Caine fitness (30 GHD)
   Allison 1+0 (various scale, 55#)
   Sarge fitness (row)
   Robbie —
   Ash 1+30 (20 PU, 65#)
   Kelly 1+17 (25 PU)
   Derek T 1+10 (95)
   John C 118 (95)
   Tim C 1+0 (115)
   KTS 1+51 Rx
   Sikora 1+20 (HPC)

   7:00pm
   Olivia 1+25 (squat thrust, RR, 35#)
   Katie 1+10 (ST, RR, 35#)
   Michelle —
   Marissa 128 (row, 30PU, 40#)
   Ray M fitness
   Rob G 1+2 Rx
   Elissa 1+35 Rx
   Tanya fitness
   Sigal 106 Rx
   Erik P fitness
   Tobin 1+15 (75#)
   Rocco 125 (115#)