Daily WOD – Jun 14, 2016
Facebook
Twitter
LinkedIn
Pinterest
This Post Has 6 Comments
Will there be complimentary tank tops handed out today? Perhaps a course in making “Stringers”?
you’ll be happy to know our next apparel order will include tank tops π
6:00
Erin 110, 115×2, 41
Mel 80 across, 26
Daria 75 across, 15
Chase 225, 34
Bob K. 160, 23
Caine 145, 69
Joe S. 185, 45
Nik 120, 103
Janet 110, 27(r)
Jacki 105 16(r)
Andrew 165, 26
7:00pm
Karen S 85, 11 (band)
Alex 95, 31 (band)
Elissa 100, 30
Shannon 85, =)
Adam 195, 35
Ed 205 (PR!), 22
Jenny 175 (PR!), 28
Results:
6:15
Patrick M. 180, 25
Erik 145, 21
Nicole 75, 25MF, 16″
Jami 50, 30 (27″)
Fili 265, 22
Ryan 275×2, 34
Jenn 115 PR!, 33
Tyson 130, 5
9:30
Danielle 80, 20
Pat B> 175, 22
Pugh 245, 44
Mike C. 235×2, 225×3, 39
Matt S> 152.5, 40
John 265, 18
4:00
Duris 215, 33
Rick 235, 48
MAX π
Shawn 130, 20
Dubs 145×3, 155×2 PR!, 20
Sara P 75, 11 to 16″)
Vanessa 70
5:00
Sabol 245, 43
Ryan P. 245, 28
Tav 275, 285×2, 52
Filchner 155, 44
Jeff 125, 17
Kenny 185, 42
Tim 140, 35
Boelker 295, 49
DK 215, 43
Tina 90 PR!, 11, goal!
MB 80, π
NIkki K. 80, 20 Goal ++!
Ashley 80, 35
ALlen 175, 23
Pingback: » Daily WOD – Sep 29, 2017 CrossFit Phoenixville