Daily WOD – Feb 7, 2022
Workout of the Day Complete 21-15-9 reps for time of: Front Squats (115/73#) Push Presses (115/73#) Complete 100 double unders after each set. WOD Notes: Choose weights that will let you get through each round…
Workout of the Day Complete 21-15-9 reps for time of: Front Squats (115/73#) Push Presses (115/73#) Complete 100 double unders after each set. WOD Notes: Choose weights that will let you get through each round…