Football WOD – Nov 12, 2017
Complete 3 rounds for time of: 12 back squats (60% 1RM) 15 C2B pull ups 18 burpees Community Notes: Happy Birthday Allison!
Complete 3 rounds for time of: 12 back squats (60% 1RM) 15 C2B pull ups 18 burpees Community Notes: Happy Birthday Allison!