Make Up Day – Feb 5, 2015
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Compete 4 rounds for time of 200m shuttle run, 20 box jumps (24/20"), 20 wallballs…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Compete 4 rounds for time of 200m shuttle run, 20 box jumps (24/20"), 20 wallballs…