Complete 5 rounds:
- 10R/10L box step ups (135/95# to 20/16″)
- 10 evil wheels
- Max consecutive strict pull ups
Rest 60 seconds between each round. Record total pull ups completed.
Community Notes: Happy Birthday Jimbo!!
Complete 5 rounds:
Rest 60 seconds between each round. Record total pull ups completed.
Community Notes: Happy Birthday Jimbo!!
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Phoenixville, PA 19460
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John: 717-572-3994
Nikki: 203-558-7281
This Post Has 12 Comments
Happy Birthday Jimbo!!! 🙂
Happy birthday, Jimbo!!! Enjoy your day!!
Happy birthday, Jimbo!!!!
Happy Birthday Jimbo!!
Happy birthday Jimbo!!
Happy Birthday Jimbo!! 🙂
Happy birthday Jimbo!
Phil 27 Rx
I’m not a dog but a birthday man 32 (95)
MB 50 (45, P+MM)
Killa 21 (75, 20″, MM)
Kelly D 30 (45, 12″, P+MM)
Sarah W 38 (65, P+MM 1RD P)
James 22 (95, 12″ 15 LEFT)
Peggy 33 (45, MM)
Happy Birthday Jimbo!
Thanks Phil! I felt like a dog near the end of the workout!
Happy birthday!
Thank you for all the birthday wishes!
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