Football WOD – Oct 26, 2014
Complete 5 rounds: 10R/10L box step ups (135/95# to 20/16") 10 evil wheels Max consecutive strict pull ups Rest 60 seconds between each round. Record total pull ups completed. Community Notes: Happy Birthday Jimbo!!
Complete 5 rounds: 10R/10L box step ups (135/95# to 20/16") 10 evil wheels Max consecutive strict pull ups Rest 60 seconds between each round. Record total pull ups completed. Community Notes: Happy Birthday Jimbo!!