Daily WOD – Aug 15, 2012
"Cindy" AMRAP in 20 minutes of: 5 pullups 10 pushups 15 squats WOD Notes: This is one of the more famous CrossFit benchmarks and is a great test of muscular endurance. It will be fun…
"Cindy" AMRAP in 20 minutes of: 5 pullups 10 pushups 15 squats WOD Notes: This is one of the more famous CrossFit benchmarks and is a great test of muscular endurance. It will be fun…