Daily WOD – Aug 1, 2012
3 rounds for time of: 30 (squat) cleans (95/65#) 15 ring rows Community Notes: Happy birthday ICA! If you're still looking for a partner for Saturday's 31 Heroes WOD, talk to Nikki or John or…
3 rounds for time of: 30 (squat) cleans (95/65#) 15 ring rows Community Notes: Happy birthday ICA! If you're still looking for a partner for Saturday's 31 Heroes WOD, talk to Nikki or John or…