Daily WOD – Jul 16, 2012
Split Jerk 1-1-1-1-1-1-1 WOD Notes: Compare to 120326. Remaining time can be spent working on accessory work of your choice (pushups, ring dips, ab work etc.) Check out the list hanging by the plastic bins…
Split Jerk 1-1-1-1-1-1-1 WOD Notes: Compare to 120326. Remaining time can be spent working on accessory work of your choice (pushups, ring dips, ab work etc.) Check out the list hanging by the plastic bins…