Rest Day – Oct 7, 2012

Thanks for another great week at ICA! Rest up and enjoy your weekend! (And enjoy this picture from last week’s Will WOD for Beer at Del Val…)

Community Notes: Happy birthday Nick!

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This Post Has 8 Comments

  1. Phil October 6, 2012 Reply

    Happy birthday Nick! 29 ghds on Monday bud.

    Good form chamberlain…

  2. Joe October 6, 2012 Reply

    Happy birthday Nick. Best rest day photo yet!

  3. Kehl October 6, 2012 Reply

    Happy Birthday Nick!

    Chamberlain, you are so lazy.

  4. Chamberlain October 6, 2012 Reply

    Happy Birthday Nick!
    I’ve been working on that maneuver for some time Phil.
    I’d figure I lay down and let you catch up Kehl.

  5. Kehl October 7, 2012 Reply

    That guy standing behind you with the headband looks like he just gave you the Mike Tyson Punch-Out.

  6. Lindsey October 7, 2012 Reply

    Happy Birthday Nick!! Chris-your form is excellent!

  7. T October 7, 2012 Reply

    Happy Birthday Nick!! Enjoy.

  8. Sarge October 7, 2012 Reply

    happy, happy, Nick! hope your day was awesome, and you got lots of rest. and beer. 😉

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