Thanks for another great week at ICA. Rest up and enjoy your weekend!
Schedule Notes: Next Sunday is our first “CrossFit Football Sunday!” We’ll hold one class only – at 10am. Every week John and Nikki will pick a workout from CrossFitFootball.com and post it to the blog. If you’re not familiar with CF Football, their WODs are known for being short, heavy, and brutal!
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Happy Mother’s Day to all the mommy’s and mommy’s to be ; )
Happy Mother’s Day to all the moms and mommies to be!!;)
Happy Mother’s Day to all us mommas and soon to be. Hope you all have a relaxing day!
Happy Mother’s Day to all of the ICA mommies, the mommy to be, and furbaby mommies!!! Hope you all enjoy your day!!!